Raffreddore: non solo virus ma anche allergia

Posted on 26 Gennaio 202122 Febbraio 2021 by Serena

Quest’anno più che mai mi sono fatta una cultura su cosa sia esattamente il raffreddore e da cosa possa essere scatenato. D’altronde un malanno che conosco superficialmente da anni, avendo due ... Read More

Yogurt extra cremoso di Latte Fieno: un’esplosione di gusto e genuinità

Posted on 17 Settembre 202017 Settembre 2020 by Serena

Da quando a Luglio ho iniziato il mio programma benessere che comprende una corretta alimentazione associata alla cura del mio corpo tramite sessioni in palestra con il personal trainer e massaggi ad ... Read More

Devo fare il vaccino anti influenzale?

Posted on 10 Settembre 202010 Settembre 2020 by Serena

Considerando che a quanto pare il vaccino contro il Covid-19 non arriverà prima di metà 2021, se va bene, gli esperti stanno consigliando a tutti di fare quello contro l’influenza stagionale. ... Read More

Un programma beauty a 360 gradi

Posted on 29 Luglio 20207 Maggio 2024 by Serena

Ogni volta che inizio la dieta, o che mi iscrivo in palestra, o che comincio un ciclo di massaggi, parto sempre con le migliori intenzioni. Il problema è che poi, che sia per causa mia o per eventi c... Read More

L’aria condizionata fa male ai bambini?

Posted on 5 Giugno 20208 Giugno 2020 by Serena

Non ho mai nascosto di essere una fan dell’aria condizionata: da quando mi sono ritrovata a vivere l’estate più calda del secolo incinta di sette mesi, con un semplice ed inutile ventilatore, mi ... Read More

Prendersi cura di sé, per amarsi un po’ di più

Posted on 9 Maggio 20208 Maggio 2020 by Serena

Quando io ero piccola la mia mamma era una mamma divorziata che lavorava. Lavorava molto e io passavo molto tempo con la baby sitter. Quando la sera chiudeva il negozio e rincasava (anche se il negozi... Read More

Pavor nocturnus, incubi e sonnambulismo: cosa sono e come affrontarli

Posted on 10 Febbraio 202011 Febbraio 2020 by Serena

Oggi parliamo di pavor nocturnus, incubi e sonnambulismo: cosa sono e come affrontarli. Qualche giorno fa stavo parlando con una mia amica a proposito di alcuni “risvegli” urlanti che la s... Read More

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mammadalprimosguardo

diario di una mamma

Tag: benessere