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Fonte Essenziale contro la ritenzione idrica
Chi mi conosce sa che sono da sempre in guerra con il mio corpo e con la mia ritenzione idrica. Probabilmente per anni ho avuto una visione distorta di me, complici anche i…
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Mamma Emma HAPPY: gnocchi naturali come ridere insieme
Che io non sia un cuoca provetta non c’è più bisogno di dirlo, non sono capace a cucinare, non mi piace e il fatto di essere perennemente a dieta non aiuta. Ma c’è…
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Yogurt extra cremoso di Latte Fieno: un’esplosione di gusto e genuinità
Da quando a Luglio ho iniziato il mio programma benessere che comprende una corretta alimentazione associata alla cura del mio corpo tramite sessioni in palestra con il personal trainer e massaggi ad hoc,…
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Obesità infantile: come combatterla
Ho perso il conto delle volte in cui vi ho detto che non so cucinare. E’ anche vero però che i mesi passati, trascorsi a casa, mi hanno permesso di scoprire che in…
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Ricetta facile per la pappa al pomodoro
Che io dia una ricetta è davvero un evento straordinario. Anzi, prima della quarantena non avrei mai pensato di poter arrivare a tanto, vista la mia incapacità culinaria. Però dai è anche vero…
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Ricetta per fare il pane in casa in modo semplice
La prima volta che ho fatto il pane è stata durante questa quarantena: avevamo finito quello che normalmente compriamo (a fette) e la spesa successiva sarebbe arrivata dopo una settimana quindi ho pensato…
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Le sfiziose merende Melinda a base di mela
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