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mammadalprimosguardo

diario di una mamma

Tag: benessere

regali natale

Cosmetici: le migliori idee regalo per Natale 

Posted on 12 Dicembre 202212 Dicembre 2022 by Serena
Ci siamo! Il conto alla rovescia è partito e la caccia al regalo è ormai in pieno svolgimento. Manca meno di un mese a Natale e tutti siamo in fermento, inutile nasconderlo. Tra i regali più ricerc... Read More
acqua che fa bene

Fonte Essenziale contro la ritenzione idrica

Posted on 20 Ottobre 202121 Febbraio 2022 by Serena
Chi mi conosce sa che sono da sempre in guerra con il mio corpo e con la mia ritenzione idrica. Probabilmente per anni ho avuto una visione distorta di me, complici anche i canoni di bellezza che tele... Read More
Dimagrire per l'estate

Un programma beauty a 360 gradi da fare a casa

Posted on 7 Maggio 20217 Maggio 2021 by Serena
Vi ricorderete che la scorsa estate ho seguito un programma beauty a 360 gradi, ideato dal mio centro estetico di riferimento, il Beauty Point di Arona, in collaborazione con Alberto Porro, personal t... Read More
trauma ginocchio roma

Centro di Traumatologia dello Sport e del Ginocchio, tra Preservation Joint e Ortobiologia

Posted on 11 Febbraio 202122 Febbraio 2021 by Serena
Ultimamente mi è capitato di sottopormi a delle sedute di osteopatia per un fastidio alla schiena: lo stress e l’ansia mi avevano giocato un bello scherzetto e occorreva un intervento mirato pe... Read More

Raffreddore: non solo virus ma anche allergia

Posted on 26 Gennaio 202122 Febbraio 2021 by Serena
Quest’anno più che mai mi sono fatta una cultura su cosa sia esattamente il raffreddore e da cosa possa essere scatenato.  D’altronde un malanno che conosco superficialmente da anni, avendo due ... Read More
latteria merano yogurt

Yogurt extra cremoso di Latte Fieno: un’esplosione di gusto e genuinità

Posted on 17 Settembre 202017 Settembre 2020 by Serena
Da quando a Luglio ho iniziato il mio programma benessere che comprende una corretta alimentazione associata alla cura del mio corpo tramite sessioni in palestra con il personal trainer e massaggi ad ... Read More
vaccino covid influenza stagionale

Devo fare il vaccino anti influenzale?

Posted on 10 Settembre 202010 Settembre 2020 by Serena
Considerando che a quanto pare il vaccino contro il Covid-19 non arriverà prima di metà 2021, se va bene, gli esperti stanno consigliando a tutti di fare quello contro l’influenza stagionale. ... Read More
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CHI SONO

Serena: di nome e di fatto. Scrivo da sempre, a scuola adoravo fare i temi. Mio nonno era un paroliere e mi ha trasmesso l’amore per la lingua italiana. Sognavo di scrivere libri, ma non avevo coraggio. Poi la maternità mi ha regalato la spinta per raccontarmi, e il destino, ma anche le mie scelte, hanno fatto il resto. Mamma dal primo sguardo, perché è da quando ho guardato mia figlia negli occhi che la mia vita è cambiata. Vivo tra due laghi, uno più bello dell’altro, transito su Firenze, la città di mio marito,  volo a Formentera, la mia isola felice. Equilibrista, multitasking, organizzata. Grintosa e divertente. Sensibile e intollerante. Nervosa e nevrotica. Scrivo di pancia e di cuore. Mamma blogger ma non solo. Moda. Lifestyle. Travel. Però non chiedetemi ricette, perché in cucina sono negata.

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